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Pray With our Feet

Pray with our Feet is a podcast and community rooted in the radical love of Christ. We uplift the intersection of progressive Christian faith and social justice / activism. We believe we are called to make a difference in the world around us. Founded by Emelda De Coteau and Trudy Leocadio, mother and daughter. Find us on Instagram, and Twitter: @praywithourfeet.

Feb 22, 2020

Grab your smoothies, and join us for a great chat with Rowana Abbensetts, writer, mental health advocate and founder of Spoken Black Girl Publishing, about the power of centering wellness and self care as activists / change makers and parents. 

Far too often, we push these practices to the back burner, but they are essential for our well being. As a lifelong writer, Rowana has made it her mission to help women heal through telling her own story and inspiring others to do the same. Spoken Black Girl Publishing is designed for women of color to share mental and emotional holistic wellness experiences. 

Her fiction and poetry has been published in Obsidian Literature & Arts in the African Diaspora, Moko Magazine, Free Verse, Late Fee and many other publications.

Support the Work of Spoken Black Girl Publishing:

Become a supporter of Spoken Black Girl on Patreon!

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Spoken Black Girl Self-Love & Healing Journal 

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This podcast is generously edited by my hubby, Kes, a talented videographer / photographer / editor at